Posts Tagged ‘fascia’
Capacity for change
Every time I get to share time with a horse or human I just love getting to witness how much capacity they have to move towards ease. So much can change in such a short time. There’s a half hour between these two photos (top=before, bottom=after). This horse is just amazing and it was such…
Read MoreBe an Embodied Equestrian®
Embodiment is an expression of energy and awareness within that connects us to our physical experience! As an embodied equestrian our intention is to have a deep connection with ourselves and our horses! To have a relationship that is based on reciprocity for one another. To be able to show up as our whole congruent…
Read MoreElements of Embodiment For Equestrians
Elements of Embodiment for Equestrians Discover the life-changing power of somatic self-love practices that will support you and your horse feeling relaxed and present in your bodies!!!! An introduction to simple embodiment practices to nourish you in your daily life and with your beloved horses! Elements of Embodiment is 14 different Somatic Explorations for enhancing…
Read MoreWhat does being an Equestrian mean to you?
What does being an equestrian mean to you? Not all people who love horses are riders, but we are all equestrians! When I was a kid I would have said, anyone that loves horses but if you had asked me in 2008, my answer would have been very different. I was putting a lot of…
Read MoreThe Origins of the Embodied Equestrian® Library
I have loved horses from the moment I entered this life. My first sentence was “let’s go pet the ponies.” Horses have been my saviors in all seasons of my life and my intention is to do all that I can to help them have the best lives possible with their humans. In addition to…
Read MoreBe Kind to Yourself
Be kind to yourself and meet yourself where you are at. Some days that will feel easy and others less easy. Today that was less easy and then I got to hang out with a really great horse and that helped
Read MoreCuriosity Level
What’s your curiosity level at these days? What does it feel like in your body to be curious? Are you checking up on your people? Have you made a connection with another being recently? Are you making assumptions about those around you and in the world based on what you see on social media? Or…
Read MoreTricycle
Super excited for this Duo and the amazing progress they have made together! Way to go Tricycle!!!! Repost from Stacy Whitton #tricyclethebigpony had his second session with the amazing Lauren Harmon of Instill Harmony today and all 3 of us are pretty darn happy with his progress! Trike loves Lauren! Her hands, her eyes and…
Read MoreAurora Equines
Always a pleasure getting to collaborate with Aurora Equines !!! She does such a beautiful job of helping the horses learn to feel safe and secure in who they are. This allows them to feel confident enough to rest. And this beautiful boy at the end of his session with me today wanted to finish…
Read MoreDr Ida Rolf
This week would have been Dr Ida Rolf’s birthday! She was born on May 19, 1896. She is the creator of Rolfing Structural Integration which she started formulating in the 1930s and her work is now carried forward by the Dr Ida Rolf Institute in Boulder, Co. She recognized that fascia wasn’t a tissue you…
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