Posts Tagged ‘fascia’
A day that was supposed to be different
Today was supposed to be a day that would be a celebration and joyful. We brought my horse trailer to where the new house is. That was supposed to mean that Hawkeye was coming home where we could all live together. It’s something we had been plotting for years. That was the best laid plans…
Read MoreRiding in Iceland with Women’s Quest
Iceland was the exact experience I needed this summer! It was truly divine timing. Finally have the space to write about it. It wasn’t what I expected, but I received the gifts that I needed in that moment to be able to change my life moving forward. I was given a clear sense of what…
Read MoreAre you aware of your state of being with your horse?
Are you aware of your state of being when you connect with your horse or enter their space?Do you check in with yourself before you go to connect with the horse?Do you enter their space as if it is sacred and with love like you might want others to enter your home or space?They can…
Read MoreWhat is the Embodiment Guide for Equestrians
A BODY AWARENESS COURSE FOR EQUESTRIANS The Embodiment guide for Equestrians is a comprehensive and self-paced program that aims to cultivate physical, emotional, and spiritual well-being in both your daily life and your relationship with horses. By incorporating somatic practices, participants can develop a deeper understanding of their bodies, emotions, and relationships with the natural…
Read MoreWhy Embodiment is Important
Why being embodied is essential: When we prioritize embodiment, we become more present in the moment, fully choosing to be here with our horses. This shift enables both humans and horses to feel safe in their bodies, fostering a deeper sense of reciprocity, compassion, and ease in our relationships. If you want guidance in your…
Read MoreHeart Connection
When you are the presence of a horse, allow yourself a moment to drop into your heart space and let them feel what’s there. Let them know your heart so that they know you are connecting with them from this place Then allow your heart to fill with love and imagine that love running down…
Read MoreElements of Embodiment for Equestrians Testimonial
I can’t recommend the Elements of Embodiment for Equestrians course more highly! This guide really explores all the key elements needed to start connecting with yourself, nature, and your horse on a deeper, more energetic level. Even non-equestrians can benefit from this guide as it addresses so many important nervous system, mindfulness, and energy-based…
Read MoreCapacity for change
Every time I get to share time with a horse or human I just love getting to witness how much capacity they have to move towards ease. So much can change in such a short time. There’s a half hour between these two photos (top=before, bottom=after). This horse is just amazing and it was such…
Read MoreBe an Embodied Equestrian®
Embodiment is an expression of energy and awareness within that connects us to our physical experience! As an embodied equestrian our intention is to have a deep connection with ourselves and our horses! To have a relationship that is based on reciprocity for one another. To be able to show up as our whole congruent…
Read MoreElements of Embodiment For Equestrians
Elements of Embodiment for Equestrians Discover the life-changing power of somatic self-love practices that will support you and your horse feeling relaxed and present in your bodies!!!! An introduction to simple embodiment practices to nourish you in your daily life and with your beloved horses! Elements of Embodiment is 14 different Somatic Explorations for enhancing…
Read More