Posts Tagged ‘fascia’
What does being an Equestrian mean to you?
What does being an equestrian mean to you? Not all people who love horses are riders, but we are all equestrians! When I was a kid I would have said, anyone that loves horses but if you had asked me in 2008, my answer would have been very different. I was putting a lot of…
Read MoreThe Origins of the Embodied Equestrian® Library
I have loved horses from the moment I entered this life. My first sentence was “let’s go pet the ponies.” Horses have been my saviors in all seasons of my life and my intention is to do all that I can to help them have the best lives possible with their humans. In addition to…
Read MoreBe Kind to Yourself
Be kind to yourself and meet yourself where you are at. Some days that will feel easy and others less easy. Today that was less easy and then I got to hang out with a really great horse and that helped
Read MoreCuriosity Level
What’s your curiosity level at these days? What does it feel like in your body to be curious? Are you checking up on your people? Have you made a connection with another being recently? Are you making assumptions about those around you and in the world based on what you see on social media? Or…
Read MoreTricycle
Super excited for this Duo and the amazing progress they have made together! Way to go Tricycle!!!! Repost from Stacy Whitton #tricyclethebigpony had his second session with the amazing Lauren Harmon of Instill Harmony today and all 3 of us are pretty darn happy with his progress! Trike loves Lauren! Her hands, her eyes and…
Read MoreBe kind to yourself and your horse!
Aurora Equines
Always a pleasure getting to collaborate with Aurora Equines !!! She does such a beautiful job of helping the horses learn to feel safe and secure in who they are. This allows them to feel confident enough to rest. And this beautiful boy at the end of his session with me today wanted to finish…
Read MoreDr Ida Rolf
This week would have been Dr Ida Rolf’s birthday! She was born on May 19, 1896. She is the creator of Rolfing Structural Integration which she started formulating in the 1930s and her work is now carried forward by the Dr Ida Rolf Institute in Boulder, Co. She recognized that fascia wasn’t a tissue you…
Read MoreMore than a Snapshot
We are all more than snapshots in time Unless we really make the effort to get to know someone and be a witness to what they have experienced in this life then we can’t really know what it’s like to be them and all that has gone into getting to the point where they are…
Read MoreCo Create
To co-create and nurture the horse’s capacity for healthy self-carriage and awareness we must also cultivate this capacity within ourselves so that we can move together in a partnership based on reciprocity! ∞ Lauren Harmon
Read More