Embodiment coaching for horse and humans!

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My mission is to help horses and humans connect to the innate wisdom within and embody their brilliance!

Online Offerings

Elements of Embodiment for Equestrians

  • A self-paced short course deepening your embodiment and connection to you and your horse!
  • With each of these practices you can invite your horse to join and discover your embodiment together!
  • 14+ Practices that support loving yourself on a daily basis and deepening your relationship with your horse!

$33 FOR THE COURSE

Embodied-Equestrian-Library-5-min

Buoyancy Ball

A free self-paced short course showing you how to use the buoyancy ball to do a bodywork session with your horse to help facilitate ease and relaxation in your horse. No prior bodywork or anatomy experience necessary

♥ Free Course ♥

Hawkeye's Guide To Grieving

Hawkeye gifted me a guide to help me grieve him not being in his earthly body anymore and asked that I share it with you in case you need extra support and love!

♥ Hawkeye's gift to all those in need of support ♥

"Lauren is a gifted bodyworker for both humans and horses alike.  She combines a refined sensitivity to her clients' needs with a wealth of ingrained techniques and approaches.  She has a way of unwrapping the restrictions in both people and equines in such a gentle, perceptive and comprehensive fashion that they melt into the experience."

~Joseph Freeman (Head Teacher and Founder of The Equine Movement School)

Welcome

I am Lauren Harmon and Welcome to Instill Harmony!

My intention is to help humans and horses live their most embodied and full lives together trusting the wisdom within by witnessing and enhance what's already awesome and help uplift what needs more support!

My first sentence as a child was "let's go pet the ponies." This connection to horses, especially through touch, has been with me from the start. I am eternally grateful to these beings for all the gifts they bestow upon me, and it is these gifts I will continue to share as best I can with the world. In addition to my passion for these beautiful animals, I am a Certified Advanced Rolfer (fascia), Equine Visionary Craniosacral and Acupressure Practitioner, and a student of Animism.

I offer sessions for enhancing the wellbeing of horse and equestrians, as well as mentoring sessions for those wanting to cultivate a deeper relationship with their horse and be empowered to help their horses and themselves!

My desire is that we as a collective can bring more love and compassion into the world. That is what I wish to bring forth with my work and radiate into the world. For me being of service to horses is a way to access this remembering of our connection to something bigger than ourselves and that we are a part of nature, not separate. All beings are connected in a beautiful web.

 

With Gratitude,

 Lauren Harmon ♥

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Located in Northern Colorado (Occupied Sioux, Cheyenne, Ute and Arapahoe Territory)

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