Embodied Equestrians

Holistic Horse Magazine

I am so incredible honored that Holistic Horse Magazine included my article on how to enhance your relationship with your horse through breathing. If you would like to check it out here is the link for the article! The breath connection          

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Ride in Harmony Workshop at Medicine Horse

What a spectacular day for the Ride In Harmony workshop. Each participant and horse showed so much courage in their exploration of enhancing their connection and ability to perceive from their heart space. Thank you to all of you and to the amazing Sarah Virginia Barnes for co teaching with me. 🐎💜🐎🌻🐎 #instillharmony #embodyyourbrilliance #embodiedequine#embodiedequestrian #anamcara @ Medicine Horse Program

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Meditation to connect to the Majesty of the Horse

A gentle meditation to help you connect to moment you first became aware of the horse As you read through this go slowly and at your own pace remembering to pause as needed! Take a few deeps breaths allowing yourself to feel supported by the ground, the earth, the space around you. Fill your belly…

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Embodiment For Equestrians

When I injured my back it resulted in me loosing connection and  coordination in my body. This was especially true for the connection between my upper and lower body. This didn’t bode well for my ability to ride a horse, let alone walk.  I had to reestablish these neural pathways and communication in my fascial…

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