Webinar With Wendy Murdoch

brown and white cupcakes on white ceramic cup

  I am very honored to have had the opportunity to do a Webinar with Wendy Murdoch on Fascia and Perception! I hope that you enjoy it!   With Gratitude, Lauren

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Ride in Harmony Workshop at Medicine Horse

What a spectacular day for the Ride In Harmony workshop. Each participant and horse showed so much courage in their exploration of enhancing their connection and ability to perceive from their heart space. Thank you to all of you and to the amazing Sarah Virginia Barnes for co teaching with me. 🐎💜🐎🌻🐎 #instillharmony #embodyyourbrilliance #embodiedequine#embodiedequestrian #anamcara @ Medicine Horse Program

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Leap!

  If you never leap, you will never know what it is like to fly! ~Leap   Photo Credit David Hofmann

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Winter Solstice Meditation

Take your time with this exploration as it is meant to be felt at your own rhythm Find a place where you can be comfortable and imagine you are being embraced by the darkness that this time of year allows us to be cloaked in Start to observe your breath and letting yourself settle into…

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A Tree for the Holidays

So you want to get a tree for the holidays… here are some ways to go about it that are sustainable and help nature! There are certain areas of the local forest where you can get permits to cut down a tree and in doing so you help you keep the forest healthy by reducing…

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