curiosity

Who were you before the world told you who to be?

Did you change yourself to match the person the world told you to be and if so, what needs to shift to get back to your original essence? Who were you before you were told to be a certain way?

Curiosity Level

What’s your curiosity level at these days? What does it feel like in your body to be curious? Are you checking up on your people? Have you made a connection with another being recently? Are you making assumptions about those around you and in the world based on what you see on social media? Or…

More than a Snapshot

We are all more than snapshots in time Unless we really make the effort to get to know someone and be a witness to what they have experienced in this life then we can’t really know what it’s like to be them and all that has gone into getting to the point where they are…

Co Create

To co-create and nurture the horse’s capacity for healthy self-carriage and awareness we must also cultivate this capacity within ourselves so that we can move together in a partnership based on reciprocity! ∞ Lauren Harmon

Simple joys

Life is filled with magical moments and simple joys. It’s not about feeling good 100% of the time. It’s about increasing our capacity to be with whatever shows up so that we can transmute it more easily, cultivating inner safety. It’s a sense of knowing that no matter what you can move throughout the world…

Gratitude

I am so grateful for this human and this moment in time Who are you grateful for? When was the last time you told the humans in your life what you love about them? When you talk about the humans in your life do you share the joy they bring to you with others? We need…

Curiosity There are infinite ways to facilitate ease and wellness within you and your horse that honors the gentle way of being horse and human. To aid your journey be curious Curiosity is where the magic happens because you can listen and perceive from an expansive and love filled place. Curiosity keeps us in a…