Posts Tagged ‘body awareness’
More than a Snapshot
We are all more than snapshots in time Unless we really make the effort to get to know someone and be a witness to what they have experienced in this life then we can’t really know what it’s like to be them and all that has gone into getting to the point where they are…
Read MoreCo Create
To co-create and nurture the horse’s capacity for healthy self-carriage and awareness we must also cultivate this capacity within ourselves so that we can move together in a partnership based on reciprocity! ∞ Lauren Harmon
Read MoreSimple joys
Life is filled with magical moments and simple joys. It’s not about feeling good 100% of the time. It’s about increasing our capacity to be with whatever shows up so that we can transmute it more easily, cultivating inner safety. It’s a sense of knowing that no matter what you can move throughout the world…
Read MoreGratitude
I am so grateful for this human and this moment in time Who are you grateful for? When was the last time you told the humans in your life what you love about them? When you talk about the humans in your life do you share the joy they bring to you with others? We need…
Read MoreWebinar With Wendy Murdoch
I am very honored to have had the opportunity to do a Webinar with Wendy Murdoch on Fascia and Perception! I hope that you enjoy it! With Gratitude, Lauren
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