Be an Embodied Equestrian®
Embodiment is an expression of energy and awareness within that connects us to our physical experience!
As an embodied equestrian our intention is to have a deep connection with ourselves and our horses! To have a relationship that is based on reciprocity for one another. To be able to show up as our whole congruent self and be able to discern what is ours and what is our horses so that we can cultivate our sense of feel and ability to perceive. To be in relationship from a place of interdependence and coregulation instead of codependence and enmeshment. This allows us to communicate more clearly and more often from a whisper vs feeling like you have to start off with a bigger ask.
When we feel a sense of embodiment it makes it easier to be present in the moment and fully choose to be here in this life and to be with our horses. For both horse and human to feel safe in our bodies so that we can be in relationship to one another. To be able to give the horses our full attention as our genuine selves and with an awareness of how we are showing up.
It is remembering that we are beings of nature and that we are made to be here. We are meant to be in relationship with horses! Our bodies are our allies in this, not the enemy! It may not always seem like it, but your body is always doing everything it can to keep you safe and well.
Embodiment is remembering that it is empowering to be in our bodies!
Embodiment is a reminder that being with the horses can be a joyful beautiful experience where both horse and human have fun! Time with horses can be fun! You and your horse can have big goals together and still enjoy the journey. Enjoy each other’s presence and the beautiful time that you have together. We can put too much pressure on ourselves and our horses to be a certain way, to feel like we are enough, but you are already worthy and amazing!
You are unconditionally worthy!
And lastly, the more profound our sense of embodiment the more we embody our purpose! Purpose can sometimes be conflated with the job or career that we do in the world and that for some can be part of it. But our purpose in the world is bigger than one action or ability. It’s the energy and the presence that we embody and bring forth in the world. No Matter what we do in this life, if we are showing up as our beautiful magical selves then we are living our purpose.
When we are living life on purpose our horses feel it. They can tell that we are showing up as our fully selves and this shows them they can do the same thing!