Embody your Brilliance

u How do you feel about your body? What is your willingness to move? Get out and move today! Lauren Gee Certified Rolfer™ Rolfing ® Structural Integration Longmont, Colorado

The NFL has embraced Rolfing ® Structural Integration as well as may other professional sports teams. For example the Phoenix Suns were the first NBA team to have a Certified Rolfer™. Lauren Gee Certified Rolfer™ Rolfing ® Structural Integration Longmont, Colorado

Lauren Gee Certified Rolfer™ Rolfing ® Structural Integration Longmont, Colorado

Rolfing® Structural Integration can do  many things for you but there are many other elements to our lives that must be maintained as well. The first element  is Nutrition because you are what you eat. If you live in the Boulder/Longmont/Denver area then check out Manipura Nutrition. Manipura Nutrition offers counseling in nutrition, body composition…

Sleeve Sessions Session 1 Open the breath. A free and open breath prepares the body for the demands of the upcoming changes. A full breath provides support for the chest, shoulders, and neck. Some work on the arms may occur. Session 2 Find the feet. Opening the breath changes the physical demands on the feet,…

Body in Harmony is offering a $15 coupon towards your first session of the ten series if you like BIH on Facebook! Body In Harmony (good for the Month of May 2012) Lauren Gee Certified Rolfer™ Rolfing ® Structural Integration Longmont, Colorado

httpv://www.youtube.com/watch?v=VCfclmGrjMk This video explains why it is important to move! When we dont move tissue builds up in our bodies making movement more difficult. If you stop moving then it takes outside intervention to help get things going again. This is where Rolfing® Structural Integration come in. Lauren Gee Certified Rolfer™ Rolfing ® Structural Integration…

If you were watching the 200th episode of NCIS last night then you might have noticed that Abby was rolfing Jimmy in order to help him with pain in his oblique muscles of his abdomen. There was even a quick conversation between Abby and Gibbs about it! I know you all may not watch this…