Rolfing® Structural Integration can do many things for you but there are many other elements to our lives that must be maintained as well. The first element is Nutrition because you are what you eat. If you live in the Boulder/Longmont/Denver area then check out Manipura Nutrition. Manipura Nutrition offers counseling in nutrition, body composition analysis, grocery store tours, and cooking classes. Many people make excuses for why they don’t eat well and Manipura Nutrition can help change those patterns by giving you tools to succeed.
Lauren Gee Certified Rolfer™
Rolfing ® Structural Integration Longmont, Colorado