Posts Tagged ‘equestrian’
A day that was supposed to be different
Today was supposed to be a day that would be a celebration and joyful. We brought my horse trailer to where the new house is. That was supposed to mean that Hawkeye was coming home where we could all live together. It’s something we had been plotting for years. That was the best laid plans…
Read MoreRiding in Iceland with Women’s Quest
Iceland was the exact experience I needed this summer! It was truly divine timing. Finally have the space to write about it. It wasn’t what I expected, but I received the gifts that I needed in that moment to be able to change my life moving forward. I was given a clear sense of what…
Read MoreThe horse follows your eyes and heart!
Where your eyes and your heart go the horse will follow! Your eyes and heart are an amazing way to communicate the direction you wish to travel while riding/dancing with your horse! Both of these parts of you influence the movement of your centerline. When you allow your eyes and heart to gently look…
Read MoreElements of Embodiment for Equestrians Testimonial
I can’t recommend the Elements of Embodiment for Equestrians course more highly! This guide really explores all the key elements needed to start connecting with yourself, nature, and your horse on a deeper, more energetic level. Even non-equestrians can benefit from this guide as it addresses so many important nervous system, mindfulness, and energy-based…
Read MoreBe an Embodied Equestrian®
Embodiment is an expression of energy and awareness within that connects us to our physical experience! As an embodied equestrian our intention is to have a deep connection with ourselves and our horses! To have a relationship that is based on reciprocity for one another. To be able to show up as our whole congruent…
Read MoreElements of Embodiment For Equestrians
Elements of Embodiment for Equestrians Discover the life-changing power of somatic self-love practices that will support you and your horse feeling relaxed and present in your bodies!!!! An introduction to simple embodiment practices to nourish you in your daily life and with your beloved horses! Elements of Embodiment is 14 different Somatic Explorations for enhancing…
Read MoreNew Online Courses!
Hawkeye and I have a HUGE Announcement! New Website and Online Learning Opportunities! Hey Beautiful People, It is with immense excitement that I announce a new online education space for equestrians called the Embodied Equestrian® Library. This online resource is my offering to the equestrian community to be a place of support, safety and love…
Read MoreWhat does being an Equestrian mean to you?
What does being an equestrian mean to you? Not all people who love horses are riders, but we are all equestrians! When I was a kid I would have said, anyone that loves horses but if you had asked me in 2008, my answer would have been very different. I was putting a lot of…
Read MoreBe kind to yourself and your horse!
Dr Ida Rolf
This week would have been Dr Ida Rolf’s birthday! She was born on May 19, 1896. She is the creator of Rolfing Structural Integration which she started formulating in the 1930s and her work is now carried forward by the Dr Ida Rolf Institute in Boulder, Co. She recognized that fascia wasn’t a tissue you…
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