Embody your Brilliance

Just want to let everyone know what a great time I had in the Structural Integration class for equines last weekend. Lauren did a great job explaining the different strokes and we had plenty of time to do hands on work on each other (to understand the principle behind the strokes) before we worked with…

Hey Everyone this horse is being offered for Free on craigslist! I am not familiar with her but she looks like a beautiful warmblood mare so please check her out! Here’s hoping she can find a great home! http://boulder.craigslist.org/zip/4878445301.html This image is not mine. It was taken from the advertisement.     Lauren Harmon Certified…

Lauren held a wonderful SI for horses workshop at Zuma’s Rescue Ranch on Sunday. It was so informative and fun! She is a beautiful person and a great teacher. I did Postural Integration with humans for a time years ago and am looking forward to getting back into it with horses. The techniques are gentle, intuitive…

We are so blessed! I benefited from a rolfing session with Lauren Harmon, Body In Harmony on Sunday (another paradigm shift for my body – shoulders/neck opened up & at rest!) Domingo & Aeryn enjoyed sessions late this afternoon. Domingo was moving like a big cat after his work; Aeryn like a playful pup (ok,…

When the weather gets cold keep moving! It helps your body stay fluid and limber. Trust me you will be glad you did.  Some ways to get out in the fresh air this season is snow shoeing, skiing, making snow angels, sledding, ice skating and cross country skiing! Whatever you choose have a great time…

Hello Beautiful World!! My name is Jillian Ardoin. I’m originally from Lake Charles, Louisiana, and I have lived in Texas, California and have found a new home here in Colorado.  I’m really excited about joining the wonderful Lauren Harmon at Body in Harmony and teaming up with Fit Chicks Express to provide this beautiful group of ladies…

Sample Rolfing® Structural Integration Sessions!!! January 28th   20 minute sessions for $15 (50% of proceeds go to the cause of the month)   Rolfing SI is a gentle form of therapy to help realign and balance the body through release restrictions in the soft tissue.   Benefits of Rolfing® Structural Integration! Freedom from chronic pain…

Introduction to Equine Structural Integration Bodywork for Horse Owners  Lauren Harmon, a Certified Rolfer™ for people and horses, will be offering a one day class for horse owners to learn basic gentle skills for working with their horse’s fascia (connective tissue).   Why take this class? Help your horse with things like Pain relief Range…

A wonderful day spent working with the horses! It was a beautiful sunny day and the horses were amazing!   Lauren Harmon Certified Rolfer™ Certified Equine Structural Integration Practitioner Rolfing ® Structural Integration Longmont and Fort Collins Colorado