Embody your Brilliance

Celebrate the veterans and active duty military in your life! Have a safe and fun weekend from Body In Harmony! Lauren Gee Certified Rolfer™ Rolfing ® Structural Integration Longmont and Northern Colorado

Thank you for a wonderful class at the Equine Natural Movement School! Lauren Gee Certified Rolfer™ Rolfing ® Structural Integration Longmont and Northern Colorado

Refer 5 people and get a free Rolfing ® Structural Integration session! (can’t be combined with other offers and referral must complete session before credit given) Lauren Gee Certified Rolfer™ Rolfing ® Structural Integration Longmont and Northern Colorado

Here is an example of what the  Equine Rolfing® Structural Integration sessions are like! For more information go to equinemovement.com Lauren Gee Certified Rolfer™ Rolfing ® Structural Integration Longmont and Northern Colorado

Body In Harmony would like to send beautiful thoughts to Boston and those that have loved ones there.Please spread the love today! It is days like this that remind us to cherish every moment! <3 Lauren Gee

Tip of the day! Make sure to keep yourself hydrated with water. Your connective tissue is two thirds liquid so keeping yourself hydrated helps keep this very important system in your body healthier. Our connective tissue is what gives our bodies support and structure. When your connective tissue is happy and healthy then you as…

Pay attention to how you use your feet when driving. If you drive an automatic most of the work is done with your right foot. What I want you to pay attention to is how you are using that foot. Are you using the whole foot or just part of it? Do your knees fall…

Explaining how fascia exists within our bodies can be a challenging task. When asked most people have never heard of it much less knowing that it is a very important system in the body that needs to be maintained. People see fascia all the time when they eat meat or spend time in science class…

FIVE SERIES First Session- In this session rapport is established with the horse while working with the tension patterns. This allows for a deeper understanding of what direction the series is headed in. Second Session- This session’s goal is to give the horse a better sense of support, increase security of moving off the ground…

Come visit Body In Harmony at the Horse Fair to learn more about how Equine Rolfing® Structural Integration can help your horse by going through the Equine Movement Series! Lauren Gee Certified Rolfer™ Rolfing ® Structural Integration Longmont and Northern Colorado