rolfer – Instill Harmony – Somatic embodiment for horse and humans!

A day that was supposed to be different

Today was supposed to be a day that would be a celebration and joyful. We brought my horse trailer to where the new house is. That was supposed to mean that Hawkeye was coming home where we could all live together. It’s something we had been plotting for years. That was the best laid plans…

Riding in Iceland with Women’s Quest

Iceland was the exact experience I needed this summer! It was truly divine timing. Finally have the space to write about it. It wasn’t what I expected, but I received the gifts that I needed in that moment to be able to change my life moving forward. I was given a clear sense of what…

Are you aware of your state of being with your horse?

Are you aware of your state of being when you connect with your horse or enter their space?Do you check in with yourself before you go to connect with the horse?Do you enter their space as if it is sacred and with love like you might want others to enter your home or space?They can…

Heart Connection

When you are the presence of a horse, allow yourself a moment to drop into your heart space and let them feel what’s there. Let them know your heart so that they know you are connecting with them from this place Then allow your heart to fill with love and imagine that love running down…

Body and Soul

“Sometimes the body’s capacity can no longer match the soul’s mission and it becomes necessary for the energy to transition to a new form.”~Hawkeye Hawkeye’s Guide to Grieving – Instill Harmony

Capacity for change

Every time I get to share time with a horse or human I just love getting to witness how much capacity they have to move towards ease. So much can change in such a short time. There’s a half hour between these two photos (top=before, bottom=after). This horse is just amazing and it was such…

Tricycle

Super excited for this Duo and the amazing progress they have made together! Way to go Tricycle!!!! Repost from Stacy Whitton #tricyclethebigpony had his second session with the amazing Lauren Harmon of Instill Harmony today and all 3 of us are pretty darn happy with his progress! Trike loves Lauren! Her hands, her eyes and…

Aurora Equines

Always a pleasure getting to collaborate with Aurora Equines !!! She does such a beautiful job of helping the horses learn to feel safe and secure in who they are. This allows them to feel confident enough to rest. And this beautiful boy at the end of his session with me today wanted to finish…

Dr Ida Rolf

This week would have been Dr Ida Rolf’s birthday! She was born on May 19, 1896. She is the creator of Rolfing Structural Integration which she started formulating in the 1930s and her work is now carried forward by the Dr Ida Rolf Institute in Boulder, Co. She recognized that fascia wasn’t a tissue you…

Co Create

To co-create and nurture the horse’s capacity for healthy self-carriage and awareness we must also cultivate this capacity within ourselves so that we can move together in a partnership based on reciprocity! ∞ Lauren Harmon