horse rolfer – Instill Harmony – Somatic embodiment for horse and humans

More than a Snapshot

We are all more than snapshots in time Unless we really make the effort to get to know someone and be a witness to what they have experienced in this life then we can’t really know what it’s like to be them and all that has gone into getting to the point where they are…

Co Create

To co-create and nurture the horse’s capacity for healthy self-carriage and awareness we must also cultivate this capacity within ourselves so that we can move together in a partnership based on reciprocity! ∞ Lauren Harmon

Gratitude

I am so grateful for this human and this moment in time Who are you grateful for? When was the last time you told the humans in your life what you love about them? When you talk about the humans in your life do you share the joy they bring to you with others? We need…

Floating Spine

For horse and human our intention is to allow the spine to embody a sense of floating buoyantly in a sea suspended between all the limbs and the TMJs

Remember

A horse showed me during one of our sessions that the land around her was hurting and that she was trying to help it feel better. So, in the session we asked the land what it needed to feel whole and express its magic. It showed us that it needed us to ask it how…

Curiosity

Curiosity There are infinite ways to facilitate ease and wellness within you and your horse that honors the gentle way of being horse and human. To aid your journey be curious Curiosity is where the magic happens because you can listen and perceive from an expansive and love filled place. Curiosity keeps us in a…

Hillary Grace Jean

Aug 8 2020 changed everything… Hillary made a huge impact on my life. We met twenty years ago and became instant friends through our shared love for horses. It’s hard to sum up her life in just a few minutes. Here’s what I imagine she would want you all to hear though based on the…

Grief

This past week marked 19 years since my beloved Carmella passed away. For me she is still a very strong presence in my life. I feel her every day and she is a guide to me when I need support. I bring her transition up this year because the anniversary this year came with its…

Self Worth

The topic of self-worth in relationship to our animal family has been coming up a lot this week, so just wanted to share this in case it was helpful. As a person who cares deeply for my animal family and the other animals I work with. I realized at one point that I was equating…

Webinar With Wendy Murdoch

brown and white cupcakes on white ceramic cup

I am very honored to have had the opportunity to do a Webinar with Wendy Murdoch on Fascia and Perception! I hope that you enjoy it! With Gratitude, Lauren