Co Create

To co-create and nurture the horse’s capacity for healthy self-carriage and awareness we must also cultivate this capacity within ourselves so that we can move together in a partnership based on reciprocity! ∞ Lauren Harmon

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Gratitude

I am so grateful for this human and this moment in time Who are you grateful for? When was the last time you told the humans in your life what you love about them? When you talk about the humans in your life do you share the joy they bring to you with others? We need…

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Spring time

Spring is on its way if you are in the northern hemisphere so it’s time to take a moment and intentionally recognize what seeds you are currently planting in your life right now in this season. What aspects of your life are you wanting to nourish and cultivate? There’s so much potential energy available in…

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Floating Spine

For horse and human our intention is to allow the spine to embody a sense of floating buoyantly in a sea suspended between all the limbs and the TMJs

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