Embody Your Brilliance!

Instill Harmony is dedicated to helping horses, dogs and people embody their true brilliance and feel their best through heart centered integrative bodywork and movement!

Your movement can change the world!

“Lauren is a gifted bodyworker for both humans and horses alike.  She combines a refined sensitivity to her clients’ needs with a wealth of ingrained techniques and approaches.  She has a way of unwrapping the restrictions in both people and equines in such a gentle, perceptive and comprehensive fashion that they melt into the experience.”

~Joseph Freeman (Head Teacher at The Equine Movement School)

About Instill Harmony

Horses

Holistic healing for horses to help them feel their best and thrive as your equine partner ! ♥

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About Lauren

Lauren brings a holistic and heart centered approach to helping horse and humans feel better in their mind, body and soul ! ♥

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Dogs

Holistic healing to help dogs prevent injury, reduce chronic pain, increase athletic performance and so much more!

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Winter Solstice Meditation

By Lauren | December 22, 2017

Take your time with each of these as they are meant to be felt at your own rhythm Find a place where you can be comfortable and embrace the darkness that this time of year allows us to be cloaked in Start by just observing our breath and letting yourself settle into your being Allow…

A Tree for the Holidays

By Lauren | December 11, 2017

So you want to get a tree for the holidays… here are some ways to go about it that are sustainable and help nature! There are certain areas of the local forest where you can get permits to cut down a tree and in doing so you help you keep the forest healthy by reducing…

Gratitude Meditation

By Lauren | November 26, 2017

  Find a comfortable place sit and check in with how you feel Feel your sits bones and take a few deep breaths into your belly exhaling through your sits bones Let yourself feel your seat expand giving more support to your spine Find a neutral position in your pelvis by gently allowing it to…

Integrative Bodywork and Movement For Horses and Other Animals

Based in Longmont, CO     Instillharmony@gmail.com     (720)-341-5586

Rolfing Structural Integration For Horses

The information shared on this Website is not meant to replace or negate medical advice, and no one should use it that way. We encourage you to make your own health care decisions based upon your own research and in partnership with your health professionals for you and your animals.