Posts by Lauren
Co Create
To co-create and nurture the horse’s capacity for healthy self-carriage and awareness we must also cultivate this capacity within ourselves so that we can move together in a partnership based on reciprocity! ∞ Lauren Harmon
Read MoreSimple joys
Life is filled with magical moments and simple joys. It’s not about feeling good 100% of the time. It’s about increasing our capacity to be with whatever shows up so that we can transmute it more easily, cultivating inner safety. It’s a sense of knowing that no matter what you can move throughout the world…
Read MoreGratitude
I am so grateful for this human and this moment in time Who are you grateful for? When was the last time you told the humans in your life what you love about them? When you talk about the humans in your life do you share the joy they bring to you with others? We need…
Read MoreAmplify the Awesome
In supporting a being to have enhanced wellness it is easy for our minds to get fixated and focus on what feels “bad” or isn’t perceived as ideal, especially within one’s body. And that has the possibility of creating some change and new awareness. As an alternative, what if we felt into the whole being…
Read MoreSpring time
Spring is on its way if you are in the northern hemisphere so it’s time to take a moment and intentionally recognize what seeds you are currently planting in your life right now in this season. What aspects of your life are you wanting to nourish and cultivate? There’s so much potential energy available in…
Read MoreFloating Spine
For horse and human our intention is to allow the spine to embody a sense of floating buoyantly in a sea suspended between all the limbs and the TMJs
Read MoreManolo Mendez
The words finally showed up to express how I felt getting to watch a portion of the Manolo clinic at Se Raeda Ranch last May, so here we go. Last May I had the opportunity to be part of the auditors for a week of Manolo and Jillian Kreinbring and I knew it was going…
Read MoreRemember
A horse showed me during one of our sessions that the land around her was hurting and that she was trying to help it feel better. So, in the session we asked the land what it needed to feel whole and express its magic. It showed us that it needed us to ask it how…
Read MoreCuriosity
Curiosity There are infinite ways to facilitate ease and wellness within you and your horse that honors the gentle way of being horse and human. To aid your journey be curious Curiosity is where the magic happens because you can listen and perceive from an expansive and love filled place. Curiosity keeps us in a…
Read MoreHillary Grace Jean
Aug 8 2020 changed everything… Hillary made a huge impact on my life. We met twenty years ago and became instant friends through our shared love for horses. It’s hard to sum up her life in just a few minutes. Here’s what I imagine she would want you all to hear though based on the…
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