Embody Your Brilliance!

Instill Harmony is dedicated to helping animals and people embody their true brilliance and feel their best through heart centered integrative bodywork and body awareness!

“Lauren is a gifted bodyworker for both humans and horses alike.  She combines a refined sensitivity to her clients’ needs with a wealth of ingrained techniques and approaches.  She has a way of unwrapping the restrictions in both people and equines in such a gentle, perceptive and comprehensive fashion that they melt into the experience.”

~Joseph Freeman (Head Trainer at The Equine Movement School)

About Instill Harmony


Lauren specializes in Rolfing® Structural Integration for horses and their riders to help them develop better connection and balance!

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About Lauren

Lauren loves helping people and animals reconnect to themselves and feel movement in their bodies in a way that allows them to experience the world in a more full way!

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Dogs and other animals

Rolfing® Structural Integration helps dogs to prevent injury, reduce chronic pain, increase athletic performance and so much more!

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Holiday open house at Zumas rescue ranch 

By Lauren | December 12, 2016

Mark your calendars for Zumas rescue ranch open house this Saturday! Help support this amazing organization. You can even pick a horse to sponsor.  They have some phenomenal horses. #bodyinharmony #lovethislife #zumasrescueranch #horses #adoptdontshop #holidayopenhouse

Dynamic Duo

By Lauren | December 12, 2016

  The puppies wanted to get sessions at the same time today. Couldn’t be convinced otherwise. So much fun. They were rock stars. #bodyinharmony #lovethislife #puppies #dogslovebodywork #integrativebodywork #rolfer

Happy snow day from Hawkeye the mighty pony!

By Lauren | December 8, 2016

We hope everyone had a spectacular day filled with warmth! Love the body in harmony team!

Rolfing® Structural Integration Longmont, Colorado

1551 Professional Lane, Longmont, CO 80501