Elements of Embodiment for Equestrians Testimonial

I can’t recommend the Elements of Embodiment for Equestrians course more highly! This guide really explores all the key elements needed to start connecting with yourself, nature, and your horse on a deeper, more energetic level.    Even non-equestrians can benefit from this guide as it addresses so many important nervous system, mindfulness, and energy-based…

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Be Kind to Yourself

Be kind to yourself and meet yourself where you are at. Some days that will feel easy and others less easy. Today that was less easy and then I got to hang out with a really great horse and that helped

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