Posts Tagged ‘soma’
Are you aware of your state of being with your horse?
Are you aware of your state of being when you connect with your horse or enter their space?Do you check in with yourself before you go to connect with the horse?Do you enter their space as if it is sacred and with love like you might want others to enter your home or space?They can…
Read MoreWhat is the Embodiment Guide for Equestrians
A BODY AWARENESS COURSE FOR EQUESTRIANS The Embodiment guide for Equestrians is a comprehensive and self-paced program that aims to cultivate physical, emotional, and spiritual well-being in both your daily life and your relationship with horses. By incorporating somatic practices, participants can develop a deeper understanding of their bodies, emotions, and relationships with the natural…
Read MoreHeart Connection
When you are the presence of a horse, allow yourself a moment to drop into your heart space and let them feel what’s there. Let them know your heart so that they know you are connecting with them from this place Then allow your heart to fill with love and imagine that love running down…
Read MoreElements of Embodiment for Equestrians Testimonial
I can’t recommend the Elements of Embodiment for Equestrians course more highly! This guide really explores all the key elements needed to start connecting with yourself, nature, and your horse on a deeper, more energetic level. Even non-equestrians can benefit from this guide as it addresses so many important nervous system, mindfulness, and energy-based…
Read MoreBe Kind to Yourself
Be kind to yourself and meet yourself where you are at. Some days that will feel easy and others less easy. Today that was less easy and then I got to hang out with a really great horse and that helped
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