horses – Instill Harmony – Somatic embodiment for horse and humans!

Elements of Embodiment for Equestrians Testimonial

I can’t recommend the Elements of Embodiment for Equestrians course more highly! This guide really explores all the key elements needed to start connecting with yourself, nature, and your horse on a deeper, more energetic level. Even non-equestrians can benefit from this guide as it addresses so many important nervous system, mindfulness, and energy-based…

Who were you before the world told you who to be?

Did you change yourself to match the person the world told you to be and if so, what needs to shift to get back to your original essence? Who were you before you were told to be a certain way?

Elements of Embodiment For Equestrians

Elements of Embodiment for Equestrians Discover the life-changing power of somatic self-love practices that will support you and your horse feeling relaxed and present in your bodies!!!! An introduction to simple embodiment practices to nourish you in your daily life and with your beloved horses! Elements of Embodiment is 14 different Somatic Explorations for enhancing…

New Online Courses!

Hawkeye and I have a HUGE Announcement! New Website and Online Learning Opportunities! Hey Beautiful People, It is with immense excitement that I announce a new online education space for equestrians called the Embodied Equestrian® Library. This online resource is my offering to the equestrian community to be a place of support, safety and love…

You are whole

Amplify the Awesome! You are WHOLE and Perfect just the way you are! You are not something that needs to be fixed. Life is about being in a relationship with yourself, witnessing yourself, and facilitating an opportunity for you to find your own unique and beautiful way to amplify your well-being. No one is broken,…

What does being an Equestrian mean to you?

What does being an equestrian mean to you? Not all people who love horses are riders, but we are all equestrians! When I was a kid I would have said, anyone that loves horses but if you had asked me in 2008, my answer would have been very different. I was putting a lot of…

The Origins of the Embodied Equestrian® Library

I have loved horses from the moment I entered this life. My first sentence was “let’s go pet the ponies.” Horses have been my saviors in all seasons of my life and my intention is to do all that I can to help them have the best lives possible with their humans. In addition to…

Curiosity Level

What’s your curiosity level at these days? What does it feel like in your body to be curious? Are you checking up on your people? Have you made a connection with another being recently? Are you making assumptions about those around you and in the world based on what you see on social media? Or…

Tricycle

Super excited for this Duo and the amazing progress they have made together! Way to go Tricycle!!!! Repost from Stacy Whitton #tricyclethebigpony had his second session with the amazing Lauren Harmon of Instill Harmony today and all 3 of us are pretty darn happy with his progress! Trike loves Lauren! Her hands, her eyes and…

Aurora Equines

Always a pleasure getting to collaborate with Aurora Equines !!! She does such a beautiful job of helping the horses learn to feel safe and secure in who they are. This allows them to feel confident enough to rest. And this beautiful boy at the end of his session with me today wanted to finish…