Posts Tagged ‘horse’
Wonder
Do you remember what it feels like to be in awe of the world around you? If this is the case, I encourage you to reconnect to the little ones inside you throughout your day, imagine that you’re seeing the world and experiencing the world through the eyes of your younger selves, the ones that…
Read MoreWhy Embodiment is Important
Why being embodied is essential: When we prioritize embodiment, we become more present in the moment, fully choosing to be here with our horses. This shift enables both humans and horses to feel safe in their bodies, fostering a deeper sense of reciprocity, compassion, and ease in our relationships. If you want guidance in your…
Read MoreCapacity for change
Every time I get to share time with a horse or human I just love getting to witness how much capacity they have to move towards ease. So much can change in such a short time. There’s a half hour between these two photos (top=before, bottom=after). This horse is just amazing and it was such…
Read MoreElements of Embodiment For Equestrians
Elements of Embodiment for Equestrians Discover the life-changing power of somatic self-love practices that will support you and your horse feeling relaxed and present in your bodies!!!! An introduction to simple embodiment practices to nourish you in your daily life and with your beloved horses! Elements of Embodiment is 14 different Somatic Explorations for enhancing…
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