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Great day at the Riding in Harmony clinic which focuses on combining heart-centered body awareness with mindful riding. No pictures of me and Big Vinny but we had an excellent ride with some meaningful breakthroughs.  Who knew that breathing into the bend of your elbows could elicit such a beautifully soft and supple response from your horse! Just one of the pearls of wisdom I gained today. Many thanks to Lauren of @body_in_harmony and Sarah of Anam Cara Equestrian. (Picture of Pat on Lirico with Lauren and Sarah on the ground) #gratitude #mindfulness #mindfulriding #heartcenteredriding #proudofmeandmypony

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