I had a wonderful private pilates class with Pam Harrington who owns Good Life Pilates. What made it great was it embodied the same principles that we strive for with Rolfing® Structural Integration. I am very hyper-mobile and she was able to really help me stabilize my body so that I could have a better sense of the movement and be able to move from a more supportive place. I highly recommend her to anyone that wants to strengthen their body in a way that helps create length and fluidity at the same time.
Another wonderful thing about her is that she specializes in working with horseback riders. She does clinics at different barns to help riders through Pilates. Pilates is very beneficial to riders because it helps create a better core, therefore stabilizing a riders position. When the rider is able to move and act from a better and more relaxed pace it allows the horse to have the ability to fully express itself.
Pam Harrington is located at 3rd and Main St. in Longmont, Co. She can be reached at 1 (303) 748-0289 or email@example.com
This photo belongs to Pam Harrington
Lauren Gee Certified Rolfer™
Rolfing ® Structural Integration Longmont and Boulder Colorado