“Walking Aeryn tonight, integrating our rolfing session from yesterday … relaxing the ligaments/fascia on the “inside” side of my spine, from pelvis up thru thoracic…amazing the release of tension in my back, between my shoulder blades (that hot spot – emotional holding)…keeping the “eye” on the bottom of my foot open, allowing my big toe to find the earth, allowing the earth to support & hug me (instead of propelling/bracing myself away). It’s coming along, this transformation!”
~Rozanne and Aeryn
Thank you Rozanne for sharing your transformation with us!
Lauren Harmon Certified Rolfer™
Certified Equine Structural Integration Practitioner
Rolfing ® Structural Integration Longmont and Fort Collins Colorado