Sessions For People

People sessions are offered on Wednesdays in Longmont! 

Instill Harmony offers a gentle integrative bodywork for People. The sessions serve to enhance the fascia(connective tissues), increase communication in the body, increase efficiency of energy use  and allow for overall healthier alignment .


We along with animals are amazing beings and have this beautiful tissue called fascia all throughout our bodies. It is what gives our bodies form and function! It has no start or end in the body and affects everything we do. Each cell in our muscles has it’s own layer of fascia which then comes together to form out tendons, ligaments, the outer layer of our bones! Even our blood vessels and nerves have their own layer of connective tissue. When this tissue gets adhesions or restrictions, it makes it harder for us to move and creates chronic pain.

It is these adhesions and restrictions that Rolfing ® Structural Integration serves to remove so that you can live life to the fullest. Once their is more freedom in the body one is able to move with ease and grace!

Once this ease is found within the body new possibilities are presented to the person on a structural and energetic level. The process has the ability to help problems like Carpal Tunnel Syndrome, TMJ syndrome, neck pain, headaches, back pain, posture, athletic performance and overall well being. Rolfing® Structural Integration isn’t about the symptoms though, it is about bringing out the best in the person through balancing the body. When the body finds that sense of balance then the pain usually goes away and the true brilliance of the person is able to come to life. When less energy is required to deal with the body going through stress it has a greater capacity to function on other levels.