Love this life 

Overview of the Ten Series

May 9, 2012

Sleeve Sessions Session 1 Open the breath. A free and open breath prepares the body for the demands of the upcoming changes. A full breath provides support for the chest, shoulders, and neck. Some work on the arms may occur. Session 2 Find the feet. Opening the breath changes the physical demands on the feet,…

For the Month of May!

May 5, 2012

Body in Harmony is offering a $15 coupon towards your first session of the ten series if you like BIH on Facebook! Body In Harmony (good for the Month of May 2012) Lauren Gee Certified Rolfer™ Rolfing ® Structural Integration Longmont, Colorado

The Fuzz Video by Gil Hedley

April 28, 2012

httpv://www.youtube.com/watch?v=VCfclmGrjMk This video explains why it is important to move! When we dont move tissue builds up in our bodies making movement more difficult. If you stop moving then it takes outside intervention to help get things going again. This is where Rolfing® Structural Integration come in. Lauren Gee Certified Rolfer™ Rolfing ® Structural Integration…

Rolfing Makes it onto the Show NCIS!

February 8, 2012

If you were watching the 200th episode of NCIS last night then you might have noticed that Abby was rolfing Jimmy in order to help him with pain in his oblique muscles of his abdomen. There was even a quick conversation between Abby and Gibbs about it! I know you all may not watch this…

Welcome to Body In Harmony!

February 6, 2012

Welcome to Body In Harmony! As of May 4th I will be offering the Rolfing ® Structural Integration Ten Series. Do you have chronic pain or are you an athlete pursuing a goal? Rolfing ® Structural Integration has the possibility to help relieve pain, increase range of motion, increase athletic performance and so much more!…