Embody Your Brilliance!

Instill Harmony is dedicated to helping horses, dogs and people embody their true brilliance and feel their best through heart centered integrative bodywork and movement!

Your movement can change the world!

“Lauren is a gifted bodyworker for both humans and horses alike.  She combines a refined sensitivity to her clients’ needs with a wealth of ingrained techniques and approaches.  She has a way of unwrapping the restrictions in both people and equines in such a gentle, perceptive and comprehensive fashion that they melt into the experience.”

~Joseph Freeman (Head Teacher at The Equine Movement School)

About Instill Harmony


Holistic healing for horses to help them feel their best and thrive as your equine partner ! ♥

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About Lauren

Lauren brings a holistic and heart centered approach to helping horse and humans feel better in their mind, body and soul ! ♥

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Holistic healing to help dogs prevent injury, reduce chronic pain, increase athletic performance and so much more!

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Rolfing Makes it onto the Show NCIS!

By Lauren | February 8, 2012

If you were watching the 200th episode of NCIS last night then you might have noticed that Abby was rolfing Jimmy in order to help him with pain in his oblique muscles of his abdomen. There was even a quick conversation between Abby and Gibbs about it! I know you all may not watch this…

Welcome to Body In Harmony!

By Lauren | February 6, 2012

Welcome to Body In Harmony! As of May 4th I will be offering the Rolfing ® Structural Integration Ten Series. Do you have chronic pain or are you an athlete pursuing a goal? Rolfing ® Structural Integration has the possibility to help relieve pain, increase range of motion, increase athletic performance and so much more!…

Integrative Bodywork and Movement Longmont, Colorado

Based in Longmont, CO