Embody Your Brilliance!

Instill Harmony is dedicated to helping horses, dogs and people embody their true brilliance and feel their best through heart centered integrative bodywork and movement!

Your movement can change the world!

“Lauren is a gifted bodyworker for both humans and horses alike.  She combines a refined sensitivity to her clients’ needs with a wealth of ingrained techniques and approaches.  She has a way of unwrapping the restrictions in both people and equines in such a gentle, perceptive and comprehensive fashion that they melt into the experience.”

~Joseph Freeman (Head Teacher at The Equine Movement School)

About Instill Harmony


Holistic healing for horses to help them feel their best and thrive as your equine partner ! ♥

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About Lauren

Lauren brings a holistic and heart centered approach to helping horse and humans feel better in their mind, body and soul ! ♥

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Holistic healing to help dogs prevent injury, reduce chronic pain, increase athletic performance and so much more!

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Make a tennis ball and a foam roller your new best friends!

By Lauren | May 31, 2012

You can use a foam roller and tennis ball to help keep our fascia feeling good. In addition to Rolfing® Structural Integration these exercises can be used to maintain your body whether it is for your daily life or for preparation for an event. They can also be used while you travel to assist with…

The Rolf Institute® of Structural Integration

By Lauren | May 30, 2012

The Rolf Institute® of Structural Integration For anyone looking to open new doors in their lives then The Rolf Institute® of Structural Integration is something worthy of being checked out. It is a career that gives you a sense of empowerment because you leave the institute with a skill that allows you to help people.…

Memorial Day

By Lauren | May 29, 2012

Our military serve to protect and assist our country. They put their lives on the line everyday even if they are not deployed. The life of a soldier and their family is not an easy one. Memorial day is a day to remember those that have sacrificed their lives to protect ours. This weekend while…

Integrative Bodywork and Movement For Horses and Other Animals

Helping horses and Riders Embody Their Brilliance

Based in Longmont, CO



The information shared on this Website is not meant to replace or negate medical advice, and no one should use it that way. We encourage you to make your own health care decisions based upon your own research and in partnership with your health professionals for you and your animals.