Embody Your Brilliance!

Instill Harmony is dedicated to helping horses and people embody their true brilliance and feel their best through heart centered integrative bodywork and body awareness!

“Lauren is a gifted bodyworker for both humans and horses alike.  She combines a refined sensitivity to her clients’ needs with a wealth of ingrained techniques and approaches.  She has a way of unwrapping the restrictions in both people and equines in such a gentle, perceptive and comprehensive fashion that they melt into the experience.”

~Joseph Freeman (Head Trainer at The Equine Movement School)

About Instill Harmony


Lauren specializes in Rolfing® Structural Integration for horses and their riders to help them develop better connection and balance!

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About Lauren

Lauren loves helping people and animals reconnect to themselves and feel movement in their bodies in a way that allows them to experience the world in a more full way!

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Dogs and other animals

Rolfing® Structural Integration helps dogs to prevent injury, reduce chronic pain, increase athletic performance and so much more!

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Rolfing Makes it onto the Show NCIS!

By Lauren | February 8, 2012

If you were watching the 200th episode of NCIS last night then you might have noticed that Abby was rolfing Jimmy in order to help him with pain in his oblique muscles of his abdomen. There was even a quick conversation between Abby and Gibbs about it! I know you all may not watch this…

Welcome to Body In Harmony!

By Lauren | February 6, 2012

Welcome to Body In Harmony! As of May 4th I will be offering the Rolfing ® Structural Integration Ten Series. Do you have chronic pain or are you an athlete pursuing a goal? Rolfing ® Structural Integration has the possibility to help relieve pain, increase range of motion, increase athletic performance and so much more!…

Rolfing® Structural Integration Longmont, Colorado

Based in Longmont, CO