Embodied Equestrians
Remember
A horse showed me during one of our sessions that the land around her was hurting and that she was trying to help it feel better. So, in the session we asked the land what it needed to feel whole and express its magic. It showed us that it needed us to ask it how…
Read MoreCuriosity
Curiosity There are infinite ways to facilitate ease and wellness within you and your horse that honors the gentle way of being horse and human. To aid your journey be curious Curiosity is where the magic happens because you can listen and perceive from an expansive and love filled place. Curiosity keeps us in a…
Read MoreMatching footwear!!!
Holistic Horse Magazine
I am so incredible honored that Holistic Horse Magazine included my article on how to enhance your relationship with your horse through breathing. If you would like to check it out here is the link for the article! Breath Connection Article
Read MoreRide in Harmony Workshop at Medicine Horse
What a spectacular day for the Ride In Harmony workshop. Each participant and horse showed so much courage in their exploration of enhancing their connection and ability to perceive from their heart space. Thank you to all of you and to the amazing Sarah Virginia Barnes for co teaching with me. 🐎💜🐎🌻🐎 #instillharmony #embodyyourbrilliance #embodiedequine#embodiedequestrian #anamcara @ Medicine Horse Program
Read MoreHorses make me a better human
Meditation to connect to the Majesty of the Horse
A gentle meditation to help you connect to moment you first became aware of the horse As you read through this go slowly and at your own pace remembering to pause as needed! Take a few deeps breaths allowing yourself to feel supported by the ground, the earth, the space around you. Fill your belly…
Read MoreEmbodiment For Equestrians
When I injured my back it resulted in me loosing connection and coordination in my body. This was especially true for the connection between my upper and lower body. This didn’t bode well for my ability to ride a horse, let alone walk. I had to reestablish these neural pathways and communication in my fascial…
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