Embody Your Brilliance

Connecting to the Majesty of the Horse

By Lauren | Nov 15, 2017

A gentle meditation to help you connect to moment you first became aware of the horse As you read through this go slowly and at your own pace remembering to pause as needed! Take a few deeps breaths allowing yourself to feel supported by the ground, the earth, the space around you. Fill your belly…

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Let yourself love fully!

By Lauren | Oct 19, 2017

#instillharmony #embodyyourbrilliance #lovethislife #heart #heartspace

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You Deserve to Thrive

By Lauren | Sep 6, 2017

#instillharmony #embodyyourbrilliance #lovethislife #shareyourgifts

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Cherish the simple moments

By Lauren | Aug 10, 2017

Take time to enjoy the simple moments and that deep connection with your horse #instillharmony #embodyourbrilliance  #horse  #embodiedequestrian      

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Chasing Coral-Protect the Oceans Reefs

By Lauren | Jul 29, 2017

Chasing Coral is a must see for all. It delves into the reality of our coral reefs and how in trouble they are. They were able to capture images of coral reef bleaching happening due to rises in the temperature of the water. They took shots of the reef everyday and showed how over a…

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Make a Difference Safari 2017

By Lauren | Jun 3, 2017

The trip is called the make a difference but we are the ones that come home different! Africa has embraced a piece of my heart for a long time now and is a second home. It is one of the most warm and heart centered places I have ever been. This trip marked my 6th…

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Happy Sunday

By Lauren | Apr 16, 2017

Happy Sunday From Instill Harmony! We hope that you are having a spectacular day filled with sunshine and love!   Lauren Harmon Embody Your Brilliance!

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Testimonial From Stephanie

By Lauren | Mar 14, 2017

“Many years ago I met a Rolfer and when the technique was described, it sounded harsh and painful. Then I attended a clinic few months ago and met Lauren, a Certified Advanced Rolfer, and after sharing my previous experience, she did a sample of her work on my arm. Oh my gosh! So different. Her…

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Kitten sidekick 

By Lauren | Feb 8, 2017

​This beautiful girl helped with most of the sessions today.  She was so intuitive.  She even helped with the dogs sessions. Embody your brilliance! #embodyyourbrilliance #lovethislife #shineon #deepgratitude #instillharmony #kitten #horseslovebodywork #rolfer

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By Lauren | Feb 6, 2017

Grateful for a beautiful day of Rolfing sessions with the horses and dogs (photos by their people). So glad we had a warm day.  These two enjoyed naps in the sun after their sessions! Instill Harmony 

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Sunny day

By Lauren | Dec 12, 2016

What a beautiful day with the animals.  So grateful the sun came out to warm things up a bit. #bodyinharmony #lovethislife #pony #dogs #horseslovebodywork #rolfing #shineon

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Holiday open house at Zumas rescue ranch 

By Lauren | Dec 12, 2016

Mark your calendars for Zumas rescue ranch open house this Saturday! Help support this amazing organization. You can even pick a horse to sponsor.  They have some phenomenal horses. #bodyinharmony #lovethislife #zumasrescueranch #horses #adoptdontshop #holidayopenhouse

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Dynamic Duo

By Lauren | Dec 12, 2016

  The puppies wanted to get sessions at the same time today. Couldn’t be convinced otherwise. So much fun. They were rock stars. #bodyinharmony #lovethislife #puppies #dogslovebodywork #integrativebodywork #rolfer

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Happy snow day from Hawkeye the mighty pony!

By Lauren | Dec 8, 2016

We hope everyone had a spectacular day filled with warmth! Love the body in harmony team!

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Testimonial from Jari Lea

By Lauren | Nov 30, 2016

​About a year or so ago I came to Lauren after spending almost a year going form doctor to doctor to figure out what was going on with an injury from a horse falling over backwards, saddle and all on me.  The shoulder of the saddle went into my inner thigh when she fell leaving…

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