“Lauren is a gifted bodyworker for both humans and horses alike. She combines a refined sensitivity to her clients’ needs with a wealth of ingrained techniques and approaches. She has a way of unwrapping the restrictions in both people and equines in such a gentle, perceptive and comprehensive fashion that they melt into the experience.”
~Joseph Freeman (Head Teacher at The Equine Movement School)
About Instill Harmony
About Lauren
Lauren brings a holistic and heart centered approach to helping horse and humans feel better in their mind, body and soul ! ♥
Lesson from the Animal Collective
We have the capacity to connect to nature when we transition from a human doing to a human being ~A message from Nature
Leap!
If you never leap, you will never know what it is like to fly! ~Leap Photo Credit David Hofmann
Relaxation of the Hands and Upper Body
Your hands are an extension of your heart space so treat them well! You need a bouncy ball like you would get out of a gumball machine and a table! 1. take a walk and just notice how your neck and shoulders feel. 2. Take a bouncy ball and place it under the palm of…
Integrative Bodywork and Movement For Horses and Other Animals
Helping horses and Riders Embody Their Brilliance
Based in Longmont, CO
Instillharmony@gmail.com
(720)-341-5586